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Real therapy for the weight you carry but don't show.

Thoughtful, individualized care with Dr. Shawn Makadia for adults dealing with trauma, anxiety, depression, relational patterns, men's issues and the pressure of holding everything together.


Licensed Clinical Psychologist      CA License #PSY36206      Telehealth Across California      Free 15-Minute Consultation     ✦ San Diego Based

"High-functioning does not always mean okay."

You may look like you have it handled — capable, composed, the person others lean on. Underneath, it can feel like constant effort that no one else sees.

WHO THIS IS FOR

Therapy here may be a good fit if...

✦ You look like you’re holding it all together, but inside you feel stuck, exhausted, or under constant pressure

✦ You carry old pain, anxiety, or heaviness that never fully goes away

✦ Your relationships feel complicated or unfulfilling in ways that are hard to name

You second-guess yourself or feel disconnected from who you actually are

✦ You keep returning to the same patterns, even after trying to work through them on your own

✦ You’re ready to explore what’s really underneath, not just manage it day to day

AREAS OF FOCUS

Areas of Specialty

Focused work across five areas where Dr. Makadia brings depth, training, and a carefully developed clinical approach.

Therapy that is thoughtful, honest, and collaborative.

Understand the Pattern

Explore what is happening beneath the surface and how past experiences may shape present emotions and relationships.

Build Emotional Clarity

Create language, awareness, and steadiness around thoughts, feelings, choices, and personal needs.

Move Toward Change

Translate insight into healthier patterns, stronger self-trust, and more meaningful ways of relating.

THE APPROACH

Therapy That Goes Deeper Than Symptom Management

The work is integrative, meaning modalities are selected for the person not applied as a single formula.

Dr. Makadia draws on psychodynamic, relational, and evidence-based frameworks to help clients understand the deeper patterns beneath surface-level struggles and develop lasting change from the inside out.

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ABOUT

Meet Dr. Shawn Makadia

I’m a Licensed Clinical Psychologist (CA PSY36206) passionate about creating meaningful and lasting change. Through compassionate, collaborative sessions, I work with adult clients across California to deepen self-understanding, heal emotional patterns, and reconnect with what truly matters.

Learn more about who I am, my specialties, and how we can work together toward the change you’re seeking.
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Rates 

Individual therapy sessions are 55 minutes and currently offered at $195 per session. Dr. Makadia is not paneled with insurance companies, but clients may be able to use out-of-network benefits depending on their plan.

PROCESS

What Getting Started Looks Like

Three simple steps no commitment required to begin.

1

Reach Out

Complete a brief contact form or send a message describing what you're looking for.

2

Free 15-Minute Call

A no-pressure phone consultation to ask questions and get a sense of fit before committing.

3

Begin Therapy

If it feels like a good match, schedule your first session and begin therapy.

FAQ

Common Questions

Ready to See If This Is a Good Fit?

Reaching out does not require having everything figured out. A free 15-minute consultation is a simple, low-pressure conversation to see if working together feels right.

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